,

Please accept this powerful gift, completely free of charge: Your very own Totem of Wellness.

When I completed the Soul Healing Ritual, it felt important and vital to anchor your soul firmly.

It was reconnected and healed by the ceremony, but I wanted to be sure that it would stay that way. That it would never cause you trouble again.

Here’s what you need to do to activate the protective power of your Totem of Wellness:

1. Wait until you’re alone and won’t be interrupted. The relationship between you and your Totem should be sacred and private.
2. Display your Totem of Wellness on-screen and stare at it for one full minute.
3. When the minute has passed, say the following phrase three times: Protect my soul, great Totem of Wellness. Keep me connected to the cosmic forces of the universe.

Repeat this ritual whenever you feel unhappy or unwell to make sure that your soul remains perfectly connected and integrated.

Your loving friend,