Boosting energies

There are lots of times when you will need an energetic boost,        . Essentially, you will be given additional magnetism, strength, and luck to make life go your way.

Here are some examples of when this ritual will come in handy:

• Before an important meeting or job interview
• When meeting a new love connection for the first time
• Before trying something new for the first time, such as a new fitness class or hobby
• When your finances need a boost
• If you could benefit from a bit of extra luck (for example, before a flight with a very tight connection window)

Here is what you need to do:

1. Pick an activity that invokes your chosen energy to some degree. Here are some examples (but remember, you can choose whatever you want):
   1. If you want to boost your luck, you could spend time with your family, who you feel lucky to have. Or you could play a game of chance (responsibly, of course) that has low stakes but high chances of you winning, like a penny slot machine.
   2. If you need a romantic boost, you could read a romantic novel or watch a romantic movie. Alternatively, you could cast your mind back to former relationships, or a time when your current relationship was brimming over with passion.
   3. If you want to feel confident, do something that makes you feel empowered and capable. For example, if you know you’re good at baking, spend the afternoon in the kitchen.
2. Begin the activity. Allow yourself to get really immersed in it. Feel the sensation of romance, luck, happiness, or confidence flowing through your veins.
3. Every time you feel your chosen emotion, repeat the phrase “turn it up” under your breath seven times. Each time you utter the words, I want you to feel them with even more conviction. You are manifesting the energy you want to feel in abundance,        , so you must believe you deserve it.
4. Finally, once you have finished the activity, place both of your palms flat over your solar plexus. This is the body’s emotional center and can be found halfway between your navel and your heart. Repeat the following words five times over.

“I feel [emotion e.g. luck, happiness, passion] flowing through my veins.”

That’s it,        . Do not carry out this ritual more than three times per week, or the universe will not be able to keep up with your demands.